<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>健康知識 &#8211; 媽咪寶貝大小事</title>
	<atom:link href="https://mamibabe.com/category/health-talk/health-knowhow/feed" rel="self" type="application/rss+xml" />
	<link>https://mamibabe.com</link>
	<description>媽媽育兒百科 / 健康知識網 / 生活智慧王</description>
	<lastBuildDate>Thu, 12 Jan 2023 02:47:04 +0000</lastBuildDate>
	<language>zh-TW</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9</generator>

<image>
	<url>https://mamibabe.com/wp-content/uploads/2016/09/favicon-160x160.png</url>
	<title>健康知識 &#8211; 媽咪寶貝大小事</title>
	<link>https://mamibabe.com</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">44217020</site>	<item>
		<title>心血管疾病危險因子與飲食不能吃什麼大公開</title>
		<link>https://mamibabe.com/6042.html</link>
					<comments>https://mamibabe.com/6042.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Thu, 12 Jan 2023 02:40:04 +0000</pubDate>
				<category><![CDATA[健康談]]></category>
		<category><![CDATA[健康知識]]></category>
		<category><![CDATA[飲食健康]]></category>
		<category><![CDATA[心血管疾病不能吃什麼]]></category>
		<category><![CDATA[心血管疾病危險因子]]></category>
		<category><![CDATA[心血管疾病有哪些]]></category>
		<category><![CDATA[心血管疾病症狀]]></category>
		<category><![CDATA[心血管疾病看哪一科]]></category>
		<category><![CDATA[心血管疾病預防]]></category>
		<category><![CDATA[高血壓]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=6042</guid>

					<description><![CDATA[心血管疾病是目前世界上最常見的死因之一，主要包括心臟病和中風。要有效預防這類疾病的發生，首先需要了解其主要危險因素，並針對這些因素採取有效的預防措施。]]></description>
		
					<wfw:commentRss>https://mamibabe.com/6042.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2023/01/pexels-pavel-danilyuk-7108344.jpg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">6042</post-id>	</item>
		<item>
		<title>秋天吃什麼水果好？這樣吃讓你遠離乾燥肌</title>
		<link>https://mamibabe.com/6006.html</link>
					<comments>https://mamibabe.com/6006.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Thu, 15 Sep 2022 12:00:24 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[吃什麼水果對皮膚好]]></category>
		<category><![CDATA[對皮膚好的水果]]></category>
		<category><![CDATA[皮膚乾燥吃什麼]]></category>
		<category><![CDATA[秋天水果]]></category>
		<category><![CDATA[秋天飲食]]></category>
		<category><![CDATA[立秋後吃什麼]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=6006</guid>

					<description><![CDATA[立秋已過，近日天氣漸漸轉涼，令人感到神清氣爽。但是秋季皮膚容易乾燥，看起來黯淡無光，整個人的顏值大打折扣。秋天吃什麼水果可以趕走秋燥，令肌膚重現水潤光彩呢？]]></description>
		
					<wfw:commentRss>https://mamibabe.com/6006.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2022/09/pexels-trang-doan-1132047.jpg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">6006</post-id>	</item>
		<item>
		<title>熬夜會怎樣？常熬夜要吃什麼？孕婦熬夜對胎兒有沒有影響？</title>
		<link>https://mamibabe.com/5998.html</link>
					<comments>https://mamibabe.com/5998.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Wed, 14 Sep 2022 04:00:44 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[女性健康]]></category>
		<category><![CDATA[孕知識]]></category>
		<category><![CDATA[男性健康]]></category>
		<category><![CDATA[孕婦熬夜的後果]]></category>
		<category><![CDATA[懷孕熬夜會影響胎兒嗎]]></category>
		<category><![CDATA[熬夜會影響月經嗎]]></category>
		<category><![CDATA[熬夜會死嗎]]></category>
		<category><![CDATA[熬夜的定義]]></category>
		<category><![CDATA[熬夜補救]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5998</guid>

					<description><![CDATA[你常熬夜嗎？準備懷孕或懷孕中的女性，熬夜會影響懷孕或胎兒嗎？大家都知道熬夜對身體不好，但你知道熬夜有什麼壞處嗎？長期熬夜身體會出現什麼狀況呢？除了調整作息，從飲食上又可以如何補救呢？]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5998.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2022/09/pexels-jeshootscom-1040158-scaled.jpg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5998</post-id>	</item>
		<item>
		<title>貧血怎麼辦？五大缺鐵性貧血飲食</title>
		<link>https://mamibabe.com/5885.html</link>
					<comments>https://mamibabe.com/5885.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 13:42:21 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[缺鐵性貧血症狀]]></category>
		<category><![CDATA[貧血原因]]></category>
		<category><![CDATA[貧血症狀]]></category>
		<category><![CDATA[貧血頭暈怎麼辦]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5885</guid>

					<description><![CDATA[生活中總有一些人因為貧血的症狀煩惱不已，貧血是指人體外周血紅細胞容量減少，低於正常範圍下限的一種常見的臨床症狀。那貧血該]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5885.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/03/pexels-photo-3768582.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5885</post-id>	</item>
		<item>
		<title>小心肝！脂肪肝的原因及改善</title>
		<link>https://mamibabe.com/5883.html</link>
					<comments>https://mamibabe.com/5883.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Tue, 10 Mar 2020 14:16:50 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[有脂肪肝要吃什麼]]></category>
		<category><![CDATA[脂肪肝 三酸甘油脂]]></category>
		<category><![CDATA[脂肪肝 飲食]]></category>
		<category><![CDATA[脂肪肝指數]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5883</guid>

					<description><![CDATA[不少人在每年的例行體檢時會被告知，你有脂肪肝，要飲食清淡、少吃油膩。通俗地說，脂肪肝就是肝臟中的脂肪太多。醫學上的定義是]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5883.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/03/running-runner-long-distance-fitness-40751.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5883</post-id>	</item>
		<item>
		<title>面對新冠肺炎疫情，老人家該如何防範呢？</title>
		<link>https://mamibabe.com/5876.html</link>
					<comments>https://mamibabe.com/5876.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Tue, 25 Feb 2020 14:19:22 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[老人健康]]></category>
		<category><![CDATA[新冠肺炎全球疫情]]></category>
		<category><![CDATA[老人保健]]></category>
		<category><![CDATA[防疫措施]]></category>
		<category><![CDATA[防範武漢肺炎]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5876</guid>

					<description><![CDATA[近期世界各地陸續發生新冠肺炎的疫情。報導顯示，老年人，特別是有慢性疾病的人群，在感染後病情比較嚴重。那麼，老年人應如何自]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5876.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/02/pexels-photo-906111.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5876</post-id>	</item>
		<item>
		<title>懷孕後期可以運動嗎？四個運動有助幫助生產</title>
		<link>https://mamibabe.com/5871.html</link>
					<comments>https://mamibabe.com/5871.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Sun, 16 Feb 2020 13:10:28 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[懷孕後期]]></category>
		<category><![CDATA[分娩前準備]]></category>
		<category><![CDATA[孕婦 順產運動]]></category>
		<category><![CDATA[孕婦凱格爾運動]]></category>
		<category><![CDATA[孕婦後期運動]]></category>
		<category><![CDATA[幫助生產運動]]></category>
		<category><![CDATA[懷孕後期深蹲]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5871</guid>

					<description><![CDATA[進入懷孕後期，有的孕婦肚子越來越大，活動也沒以前靈活，開始不愛動了;還有的孕婦說肚子都那麼大了，就別運動了吧。其實，適當]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5871.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2016/07/pregnant-2568395_960_720.jpg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5871</post-id>	</item>
		<item>
		<title>新成代謝不好怎麼辦？6類食物加速代謝 護眼清腸道</title>
		<link>https://mamibabe.com/5868.html</link>
					<comments>https://mamibabe.com/5868.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Thu, 13 Feb 2020 13:40:57 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[飲食健康]]></category>
		<category><![CDATA[代謝不好 改善]]></category>
		<category><![CDATA[加速代謝的方法]]></category>
		<category><![CDATA[加速代謝的食物]]></category>
		<category><![CDATA[改善新陳代謝]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5868</guid>

					<description><![CDATA[隨著年齡增長，人體新陳代謝速度會減慢，由此可能會帶來衰老、肥胖、糖尿病和心血管疾病等多種健康問題。要想促進新陳代謝，除了]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5868.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/02/pexels-photo-1400172.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5868</post-id>	</item>
		<item>
		<title>惱人的嘴巴破洞，了解口腔潰瘍的原因及飲食</title>
		<link>https://mamibabe.com/5866.html</link>
					<comments>https://mamibabe.com/5866.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Wed, 12 Feb 2020 13:04:16 +0000</pubDate>
				<category><![CDATA[健康知識]]></category>
		<category><![CDATA[反覆性口腔潰瘍]]></category>
		<category><![CDATA[口腔潰瘍原因]]></category>
		<category><![CDATA[口腔潰瘍治療]]></category>
		<category><![CDATA[口腔潰瘍飲食]]></category>
		<category><![CDATA[嘴巴破洞多久會好]]></category>
		<category><![CDATA[嘴破吃什麼]]></category>
		<category><![CDATA[嘴破怎麼辦]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5866</guid>

					<description><![CDATA[你是否常常嘴巴破洞呢？雖然不是什麼嚴重疾病，但痛起來有時候真讓人抓狂！嘴巴破不只是口腔問題，有可能是關係到全身免疫系統疾]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5866.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/02/pexels-photo-1257359.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5866</post-id>	</item>
		<item>
		<title>產後容易懷孕？五個產後避孕方法</title>
		<link>https://mamibabe.com/5864.html</link>
					<comments>https://mamibabe.com/5864.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Sun, 09 Feb 2020 13:19:17 +0000</pubDate>
				<category><![CDATA[產後相關]]></category>
		<category><![CDATA[健康知識]]></category>
		<category><![CDATA[產後多久可以愛愛]]></category>
		<category><![CDATA[產後多久可以裝避孕器]]></category>
		<category><![CDATA[產後多久月經來]]></category>
		<category><![CDATA[產後避孕 哺乳]]></category>
		<category><![CDATA[產後避孕衛教]]></category>
		<guid isPermaLink="false">https://mamibabe.com/?p=5864</guid>

					<description><![CDATA[生完寶寶之後，母乳餵養的媽媽通常需要幾個月的時間才恢復月經。很多新手媽咪不知道，在這幾個月裡，即使大姨媽沒有來也是有可能]]></description>
		
					<wfw:commentRss>https://mamibabe.com/5864.html/feed</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://mamibabe.com/wp-content/uploads/2020/02/pexels-photo-733881.jpeg" medium="image"></media:content>
            <post-id xmlns="com-wordpress:feed-additions:1">5864</post-id>	</item>
	</channel>
</rss>
