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	<title>產後發胖 &#8211; 媽咪寶貝大小事</title>
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		<title>產後瘦身黃金期與方法有什麼?</title>
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		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 14:33:04 +0000</pubDate>
				<category><![CDATA[健康談]]></category>
		<category><![CDATA[女性健康]]></category>
		<category><![CDATA[孕知識]]></category>
		<category><![CDATA[產後相關]]></category>
		<category><![CDATA[產後減肥]]></category>
		<category><![CDATA[產後發胖]]></category>
		<category><![CDATA[產後飲食]]></category>
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					<description><![CDATA[產後發胖是大多數女性的傷心事。一旦造成產後肥胖，再想恢復以前的苗條可得費一番功夫了。如果在肥胖未到來時預防它，是可以取得事半功倍的效果的。為了保持苗條，“坐月子”的女性應盡量做到以下五點，尤其在產後6個月內是瘦身黃金期，可以好好把握。]]></description>
		
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