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	<title>產後瘦身方法 &#8211; 媽咪寶貝大小事</title>
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	<description>媽媽育兒百科 / 健康知識網 / 生活智慧王</description>
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		<title>產後瘦身黃金期 誰說產後瘦不下來</title>
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		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Sat, 06 Oct 2018 09:50:33 +0000</pubDate>
				<category><![CDATA[健康談]]></category>
		<category><![CDATA[女性健康]]></category>
		<category><![CDATA[孕知識]]></category>
		<category><![CDATA[產後相關]]></category>
		<category><![CDATA[產後瘦身方法]]></category>
		<category><![CDATA[產後瘦身運動]]></category>
		<category><![CDATA[產後瘦身食譜]]></category>
		<category><![CDATA[產後瘦身黃金六個月]]></category>
		<category><![CDATA[產後瘦身黃金期]]></category>
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					<description><![CDATA[產後許多媽媽在意的就是身材有無辦法快速回復至懷孕前的水準，其實在產後有幾個產後的瘦身黃金期是很值得去把握的，除了餵母奶可以有效的快速瘦身，當然在適當的減肥時機按照達人建議的方式去做，也可以快速達到瘦身目的，而且還能瘦的健康呢，接著就往下看看網路上的達人是怎麼建議的吧。]]></description>
		
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		<title>產後瘦身好時機！把握產後六個月黃金減肥時期</title>
		<link>https://mamibabe.com/927.html</link>
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		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Wed, 10 May 2017 13:00:53 +0000</pubDate>
				<category><![CDATA[健康談]]></category>
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		<category><![CDATA[產後相關]]></category>
		<category><![CDATA[瘦身健美]]></category>
		<category><![CDATA[產後塑身衣]]></category>
		<category><![CDATA[產後束腹帶]]></category>
		<category><![CDATA[產後減肥運動]]></category>
		<category><![CDATA[產後瘦身方法]]></category>
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					<description><![CDATA[在產後6個月內，母體的荷爾蒙會迅速恢復原有的狀態，同時新陳代謝的速率也會因此恢復正常，甚至加快，使得身體自然進入到減肥的最佳狀態，所以產後6個月可說是減重的黃金時期，所以各位新手媽媽們可要好好把握這最佳良機哦！]]></description>
		
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		<title>想產後瘦身減肥，只節食不運動當心復胖</title>
		<link>https://mamibabe.com/2678.html</link>
					<comments>https://mamibabe.com/2678.html#respond</comments>
		
		<dc:creator><![CDATA[Penny]]></dc:creator>
		<pubDate>Wed, 24 Jun 2015 00:00:04 +0000</pubDate>
				<category><![CDATA[孕知識]]></category>
		<category><![CDATA[愛美幫]]></category>
		<category><![CDATA[產後相關]]></category>
		<category><![CDATA[瘦身健美]]></category>
		<category><![CDATA[產後減肥 餵母奶]]></category>
		<category><![CDATA[產後減肥方法]]></category>
		<category><![CDATA[產後減肥時機]]></category>
		<category><![CDATA[產後瘦身 哺乳]]></category>
		<category><![CDATA[產後瘦身 運動]]></category>
		<category><![CDATA[產後瘦身方法]]></category>
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					<description><![CDATA[在生完寶寶後，有些媽媽一心想要恢復身材，於是就會各出奇招，特別在飲食上下功夫，希望能借此恢復到懷孕前的苗條。可是，產後恢復身材是一個循序漸進的過程，不當的方式不僅不利恢復，更會對身體健康和母乳造成影響。]]></description>
		
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